Asparagus! Known at one time as sparrow grass, asparagus means spring in 27 languages. It’s loaded with vitamin K, which aids in the development of strong bones. 

Bosc Pears: This variety of pear was first introduced in 1833 and is much loved for its dense, fragrant and buttery flesh. It’s held in such high esteem that in some circles it’s known as the “aristocrat of pears.” Well, la di da.

Spartan: This apple, from Josh Morgenthau at Fishkill Farms (certified Eco-Apple), is a descendant of McIntosh. That explains the Spartan’s rosy blush and snow-white flesh. These are lightly roasted and then whipped. 

Beauregard: These sweets were born in Long Island, but have a southern accent. Horticulturists at Louisiana State first bred this variety to be hardy, and Garden of Eve Organic Farm in Riverhead (on the North Fork) raises them to be delicious! They boast a beautiful rose colored skin and a gorgeous orange flesh (proof positive they’re packed with beta-carotene).